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Springfield, MA 01118413-782-9800 - Acupuncture of Greater Hartford & Springfield91 South Main Street
West Hartford, CT 06107860-836-1068 Tai Chi Links
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Tag Archives: relaxation
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start?… Read the rest