- Integrative Health Group1502 Allen St
Springfield, MA 01118413-782-9800 - Acupuncture of Greater Hartford & Springfield91 South Main Street
West Hartford, CT 06107860-836-1068 Tai Chi Links
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Tag Archives: staying active
Three Tips to Staying Active at Any Age
Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits.… Read the rest