- Integrative Health Group1502 Allen St
Springfield, MA 01118413-782-9800 - Acupuncture of Greater Hartford & Springfield35 Nod Road
Avon, Connecticut 06001860-836-1068 Tai Chi Links
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Tag Archives: memory
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss.… Read the rest