- Integrative Health Group1502 Allen St
Springfield, MA 01118413-782-9800
- Acupuncture of Greater Hartford & Springfield91 South Main Street
West Hartford, CT 06107860-836-1068
Tai Chi Links
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
Acupuncture and Tai Chi in Hartford CT, Springfield MA
Tag Archives: healthy holiday eating
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. … Read the rest
Pie. Cookies. Chocolate. Eggnog. Champagne.
The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them.
But we all know that too much of a good thing is no longer good. … Read the rest