- Integrative Health Group1502 Allen Street
Springfield, MA 01118
- Hartford Location645 Farmington Ave.
Hartford, CT 06105
Tai Chi Links
- Cupping in Chinese Medicine
- The Liver: Mental & Emotional Aspects
- What’s Inside Your Medicine Cabinet?
Acupuncture and Tai Chi in Hartford CT, Springfield MA
Tag Archives: eating
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life.… Read the rest
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you.… Read the rest