- Integrative Health Group1502 Allen St
Springfield, MA 01118
- 91 South Main Street
West Hartford, CT 06107
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Acupuncture and Tai Chi in Hartford CT, Springfield MA
Tag Archives: acupuncture
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health.… Read the rest
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.… Read the rest
Questions? Comments? Concerns?
Normally I use this blog to tell you a little about my favorite topics, Traditional Chinese Medicine (TCM), acupuncture and natural health. But today I want to do something different.
I want to learn more about you.
Today I want to know what your concerns and questions are.… Read the rest
Acupuncture is great for children.
Children are very responsive to the acupuncture needles and often show great improvement after a treatment. Acupuncture is fantastic for many childhood illnesses like coughs, fevers, ear infections, bed wetting, digestive issues, colic, allergies, ADD and ADHD. And more and more research proves that acupuncture is safe for kids.… Read the rest
That is a good start.
TCM is a complex understanding of how Qi, or life force, affects your health. Qi flows through meridians passing through points which can be used to regulate and control that flow. … Read the rest
Summer finally arrives.
The sun comes out. The flowers bloom.
Most people grab their sunscreen and head outside. But what do you do?
You close the windows, grab your antihistamines and hide in the house.
Wouldn’t it be great if you could enjoy being outdoors?
Allergies are widespread. … Read the rest
Date night can be fun, a celebration of love and romance. But for some people, romance is the last thing on their minds. If you have a low sex drive or no sex drive, the pressure to be romantic can make date night uncomfortable. You may want to show your sweetheart how much you care, but you just don’t feel it.… Read the rest
I’m a lucky acupuncturist.
I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up.
I always try to think of ways to improve your health but suddenly it occurred to me—there is one way I haven’t yet helped you.… Read the rest
Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.
This is not a time to be angry.
But according to Traditional Chinese Medicine, being angry is exactly what you can expect if you don’t balance your wood element.… Read the rest
Having breast cancer is hard. Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression.
And unfortunately, the side effects from breast cancer treatments can make it even worse.
Until now, many people thought they had to suffer through all the discomfort. … Read the rest